Ashburn, VA Community Events

April, 2019


Apr 2, 2019
Ashburn, VA
SAFe principles have been benefitting private sectors for quite some time now, lately, government agencies have also started realizing that they can build the systems to serve the people more efficiently by the adoption of Lean-Agile principles.  But, the adoption of Lean-Agile best practices has a different set of challenges altogether in the context of the public sector. There are many complex issues in government programs like, legacy governance, organizational barrier, multi-vendor environments, etc. which make the transition challenging. SAFe 4.6 version has special consideration for the government in the “SAFe for Government training” program. This training program is focused on how to lay a foundation of Lean-Agile values, principles, and practices adopted in government programs. In SAFe 4.6, a new area of guidance is focused on the public sector and how to strengthen the process and technical capabilities to deliver systems or software to deliver the government program.  It requires a transition to follow Lean-Agile practices within and across teams in government agencies to build technology-based platforms and systems. In this two-day training program, attendees will learn: Principles and best practices of the Scaled Agile Framework (SAFe®). Execute and release value through Agile Release Trains. Lead a Lean-Agile transformation at government programs. Lean-Agile mindset and why it’s an essential foundation for the transformation. Building high performin...
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Apr 2, 2019 @ 9:00 AM Apr 3, 2019 @ 5:00 PM
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Apr 2, 2019
Ashburn, VA
This class is designed to introduce Mindful Restorative Yoga as a practice to boost your immune system and increase mindful stress reduction and relaxation. Restorative Yoga will be limited in size as the postures are held in supportive positions with blankets and other immune boosting and stress reducing elements requiring more attention and adjustment.We have special eye pillows to help the mind relax and come back to the present moment while the body is in a supported posture (asana).The class will include guided meditation for stress reduction.Please bring a yoga mat (extras available) and a large towel.
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Apr 2, 2019 @ 1:00 PM Apr 2, 2019 @ 2:00 PM
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Apr 2, 2019
Ashburn, VA
We welcome first timers, ongoing friends and experienced yoga practitioners. There is no charge for this class as it is a gift from the Crossroads Imagine community believing the world is changed as we become more calm and responsive in our circle of influence. These weekly classes are designed to cultivate meditative and compassionate practice in body, mind and soul that translates into daily life. We will focus on breathing (pranayama) and asanas (postures) that will increase flexibility and core strength with modifications for more advanced learning. Yoga Nidra (Deep Relaxation) will close out our class as an evidenced-based practice proven to increase inner peace, calmness and stress reduction. "These four (breathing, postures, meditation and guided visualization) components (of yoga) are complementary with the outcome of: physical and mental fitness, management of emotions and stress, mind-body awareness, mindfulness and spirituality." Harvard Medical School Special Report We can accommodate a larger group as the experience is designed supportive, community yoga practice as a journey inward, together and outward. We believe growth in compassion, forgiveness, service and inner wisdom can change the world one person, family and community at a time. To learn more about Imagine Well Being and the vision for all these offerings, please visit our website at liveimagining.com. What to bring a yoga mat, yoga belt, and a light blanket or towel. We have extras available for...
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Apr 2, 2019 @ 7:00 PM Apr 2, 2019 @ 8:00 PM
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We're bringing two Lost Rhino Brewing Company favorites back in April!The first is Matt’s West Coast Refuge. This is an imperial red ale with a big hop character. Pine, resin, and citrus dominate with a solid malt backbone to support those flavors and the bitterness of this beer. This beer was created by our owner, Matt Hagerman, and is the first beer from his series. ABV: 8.3% • IBU: 90Tasting Notes: Full bodied with a heady tropical aroma, robust bitterness, and a dry finish.Taps open at 11:30 am at the Tasting Room on Wednesday, April 3!
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Apr 3, 2019 @ 11:30 AM Apr 3, 2019 @ 9:00 PM
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Join Saul Centers for a Brokers Open Lunch + Networking Social at Blue Ridge Grill at Ashburn Village.  Stop in for great networking and lunch! Meet the Saul Centers Leasing team, commercial real estate brokers, and local business owners.  Saul Centers manages a real estate portfolio of 59 community and neighborhood shopping centers and offices. Approx 9.3mil sqft. HQ in Bethesda, MD. Est. 1993. Visit www.saulcenters.com or connect on social media: www.facebook.com/saulcentersinc.
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Apr 3, 2019 @ 11:30 AM Apr 3, 2019 @ 1:30 PM
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Apr 4, 2019
Ashburn, VA
April 4th, 5th, 6th, and 7th. 2019Violence Dynamics refers to two separate things. The first is the Violence Dynamics lecture. It's an important part  of the Intro to Violence seminar. Self-defense is about avoiding, mitigating and surviving violence, right? And managing any risk requires knowledge of that risk. Too many martial artists and self-defense enthusiasts have spent years or decades training for the dark day when they will have to deal with a bad guy, and yet have not spent one day studying bad guys. There are systems that will give you answers, yet have never studied the problem. Does that make any sense at all? Of course not. Would you go to a doctor who had studied surgery and drugs but refused to study injury, disease or basic anatomy? Of course not. Each VioDY event is a little different, depending on the instructors and what the students need. We also tend to run multiple tracks-- the instructors not on-deck teach advanced classes or semi-privates to the "OGs" or students who have attended multiple times. These are the classes that we agree make up the core: Introduction and Safety Briefing, paperwork as necessary. Introduction to the drills                                          Context of Violence Talk Basic Power Generation Counter Assault Violence Dynamics Leverage and Leverage Points ConCom Targeting Force Law Ground Movement Environmental Fighting Advanced People Watching
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Apr 4, 2019 @ 9:00 AM Apr 4, 2019 @ 6:00 PM
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Join Mid South for our Cherry Blossom Open House! As the first in our 2019 Realtor Series we want to show off our award-winning, state of the line Cabinetry Design Center with a Wine & Cheese Mixer. This is the perfect opportunity to see firsthand the beautiful trends for kitchen and bath, as well as whole home remodeling materials while you network! Beverages and Hors d'oeuvres Grand prize raffle and giveaways! Thursday April 4th • 3PM - 7PM Mid South Cabinetry Design Center 44031 Ashburn Shopping Plaza • Suite 261/265  Ashburn, VA 20147
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Apr 4, 2019 @ 3:00 PM Apr 4, 2019 @ 7:00 PM
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Apr 6, 2019
Ashburn, VA
Let's welcome spring with some gentle Spring Forest qigong meditation and movements. This is a very slow and gentle form of moving meditation. Beginners are welcome. Blessings & Peace!
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Apr 6, 2019 @ 10:00 AM Apr 6, 2019 @ 11:30 AM
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Apr 7, 2019
Ashburn, VA
If you are new to mindfulness or need a refresher course this workshop will equip you to integrate mindfulness as a tool to address stress in everyday life and relationships.Numerous reputable scientific studies, including several conducted by Harvard Medical School (see below) have shown that regular mindfulness meditation can reduce the stress and anxiety in your life as well as other emotional and physical problems.Many people have reported how mindfulness has given them a tool to address stress and anxiety and improve the quality of their daily lives."Scientists and therapists (cognitive behavioral therapy) have discovered the benefits of using mindfulness meditation to:relieve stressmanage heart diseasehigh blood pressurechronic painsleep problemsgastrointestinal difficultiestreat mood problemshelp prevent depressive episode relapse" Harvard Medical School Special Report - Stress Management - page 28There is no charge for the workshop as it is a gift of service from the Imagine community trusting you might offer an act of service and the world is change one person, family and community at a time! Learn more at liveimagining.com.
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Apr 7, 2019 @ 2:00 PM Apr 7, 2019 @ 4:00 PM
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Apr 9, 2019
Ashburn, VA
We are super excited to bring together 40+ support and customer success leaders from Amazon, Segment, WordPress, Wistia, Hootsuite, Gainsight among others, to talk about tactics and strategies in Customer Support and Customer Success. They will be focussing on: 1.) Hiring, Training and Scaling for all customer-facing teams2.) Strategic and Tactical insights for Customer Support and Success So sign up here - Customer First Summit 2019!
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Apr 9, 2019 @ 12:00 AM Apr 10, 2019 @ 11:30 PM
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Apr 9, 2019
Ashburn, VA
This class is designed to introduce Mindful Restorative Yoga as a practice to boost your immune system and increase mindful stress reduction and relaxation. Restorative Yoga will be limited in size as the postures are held in supportive positions with blankets and other immune boosting and stress reducing elements requiring more attention and adjustment.We have special eye pillows to help the mind relax and come back to the present moment while the body is in a supported posture (asana).The class will include guided meditation for stress reduction.Please bring a yoga mat (extras available) and a large towel.
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Apr 9, 2019 @ 1:00 PM Apr 9, 2019 @ 2:00 PM
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Apr 9, 2019
Ashburn, VA
We welcome first timers, ongoing friends and experienced yoga practitioners. There is no charge for this class as it is a gift from the Crossroads Imagine community believing the world is changed as we become more calm and responsive in our circle of influence. These weekly classes are designed to cultivate meditative and compassionate practice in body, mind and soul that translates into daily life. We will focus on breathing (pranayama) and asanas (postures) that will increase flexibility and core strength with modifications for more advanced learning. Yoga Nidra (Deep Relaxation) will close out our class as an evidenced-based practice proven to increase inner peace, calmness and stress reduction. "These four (breathing, postures, meditation and guided visualization) components (of yoga) are complementary with the outcome of: physical and mental fitness, management of emotions and stress, mind-body awareness, mindfulness and spirituality." Harvard Medical School Special Report We can accommodate a larger group as the experience is designed supportive, community yoga practice as a journey inward, together and outward. We believe growth in compassion, forgiveness, service and inner wisdom can change the world one person, family and community at a time. To learn more about Imagine Well Being and the vision for all these offerings, please visit our website at liveimagining.com. What to bring a yoga mat, yoga belt, and a light blanket or towel. We have extras available for...
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Apr 9, 2019 @ 7:00 PM Apr 9, 2019 @ 8:00 PM
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Apr 10, 2019
Ashburn, VA
This bohemian-style pilsner is a Lost Rhino Brewing Company classic! We're bringing this back for our second release in April. Zlatý Rhino (pronounced "zlah-tee") is a classic Bohemian-style pale lager, and takes its name from the Czech word for "golden". This beer balances the delicate bitterness of 100% Czech Saaz hops against a sweet malty backbone, thanks to the use of a painstaking traditional decoction mash and long kettle boil. Zlatý Rhino is equally at home alongside a hearty meal or fueling a long night at the pub with friends. Na zdraví!ABV: 5.2% • IBU: 40 • SRM: 4Tasting Notes: Bready and clean, with a soft fruitinessMalts: Imported Floor-malted Czech BarleyHops: Czech SaazTaps open at 11:30 am at the Tasting Room on Wednesday, April 10!
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Apr 10, 2019 @ 11:30 AM Apr 10, 2019 @ 9:00 PM
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Preventing allergy symptoms is better than having to treat them. Join us on Wednesday, April 10th for an in-house health education class at 7 pm.  Dr. Leonard Poe, DC will present important information on Spring Allergy Prevention. Free health education event but please call to reserve your seat at 703-723-4178. Thank you!The presentation will be approx 90 minutes and there will be a Q&A session following the presentation which will last approx 30 minutes.
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Apr 10, 2019 @ 7:00 PM Apr 10, 2019 @ 9:00 PM
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Apr 11, 2019
Ashburn, VA
Savvy Business Network & NeXco International invites you to our Happy Hour & Networking Mixer at Baker’s Crust in Ashburn Grow your business & build connections! Join us for a fun evening of: Networking Complimentary appetizers Shopping with our unique vendors Swag bags for the first 50 attendees Vendors TBA soon Sponsor: Wyndham Destinations  Event is free to attend. RSVP today. VENDOR & SPONSORSHIP OPPORTUNITIES AVAILABLE: For more info, email Meryl Greenhill at info@SavvyBusinessNetwork.com or Yes Kirkman at YesKirkman@gmail.com 
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Apr 11, 2019 @ 5:30 PM Apr 11, 2019 @ 8:00 PM
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Several years ago, Dean Leffingwell wrote “Agile Software Requirements” one of the best-selling books that gave the world its first glimpse of what would eventually be known as SAFe. At that time, he didn’t know that SAFe would become the world’s leading Agile framework. Also, since the beginning of the 21st century, Software development methodologies have evolved a lot with the introduction of Lean-Agile principle and DevOps culture. So, it becomes very critical for the software engineering team to not only be up to date with their technical skills but also, they need to learn how they fit into the larger solution context. Furthermore, they also need to understand their role in building a continuous delivery pipeline and collaborating on intentional architecture and DevOps. In the 3-day classroom training program, you will learn how to enable Technical Agility for the Lean Enterprise based on SAFe version 4.6. You will also learn how SAFe helps the organization build high-performing teams that exhibit Lean quality practices and engineering techniques. This session will help you understand, How SAFe is practiced by not only engineering teams but also how the engineering team interacts with different SAFe roles and vice versa. How SAFe can be used in different industries like Healthcare, Banking, Retails etc. How SAFe is benefitting enterprise program and portfolio levels? Our trainer will also explain how to empower your enterprise goals, align & collaborate wit...
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Apr 12, 2019 @ 9:00 AM Apr 14, 2019 @ 5:00 PM
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Apr 13, 2019
Ashburn, VA
Art of Sushi Roll - Make it your own easy way.
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Apr 13, 2019 @ 9:00 AM Apr 13, 2019 @ 12:00 PM
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Apr 13, 2019
Ashburn, VA
Kids art class taught by comic book artist Jenna Ayoub.
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Apr 13, 2019 @ 9:00 AM Apr 13, 2019 @ 10:30 AM
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Apr 13, 2019
Ashburn, VA
Let's welcome spring with some gentle Spring Forest qigong meditation and movements. This is a very slow and gentle form of moving meditation. Beginners are welcome. Blessings & Peace!
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Apr 13, 2019 @ 10:00 AM Apr 13, 2019 @ 11:30 AM
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 In this personalized video report, we’ll explore your Life Path, Expression, and Soul Urge Numbers (and more) in ways you’ve NEVER (ever) seen before to reveal... Join us for your Free Numerology Report and Reading...  Deep desires you may be ignoring and what you can do to finally attain them...  Where you’ve been incorrectly putting your energy and how you can make an easy and effortless “switch” to end the struggle... What makes you tick, your attitude towards work, and the perfect environment you need to flourish professionally...Secret talents and hidden strengths (and how to use them to get what you truly want!)...Powerful insight into your character, quirky personality traits, and the unique ways in which you relate to others... Upcoming challenges and lessons you’re meant to learn in this life as well as unexplored opportunities and to change your life for the better...  Your #1 Numerology Expert in Ashburn !  Click here to get your Free Numerology Report and Reading now!
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Apr 13, 2019 @ 6:00 PM Apr 21, 2019 @ 7:00 PM
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Apr 13, 2019
Ashburn, VA
It's a house concert in Ashburn! Matthews blends Americana, folk, jazz, blues, bluegrass and funk into a bold, complex performance steeped in traditional melodies and punctuated by honest, original lyrics. Having been compared to everyone from Toshi Reagon to Tracy Chapman to Ruthie Foster, Matthews’ eclectic infusion of genres has won her honorable mentions at the 2017, 2014 and 2013 Mid-Atlantic Song Contest and extensive radio play from Woman of Substance radio to WTJU-Charlottesville and WMRA-Harrisonburg to KBOO-Portland. A prolific lyricist and composer, Matthews has found inspiration in her surroundings; from driving through the Blue Ridge Mountains to the compelling and heart-breaking love story of Richard and Mildred Loving. Thoughtful, realistic and emotional, Matthews’ songs speak to the voice of our generation and remind us why music indeed soothes the soul. Hearty snacks and refreshments (both alcoholic and non) will be served, however you are welcome to bring your own food and beverages. We will open our doors for folks to mingle and meet the artists at 7:30 p.m. Music will begin at 8:00 pm. Suggested donation, collected at the door: $15-20 (100% of all contributions are given directly to the artists) (Cash only) Artist's merchandise (CDs, etc). will be available for sale, so bring a little extra cash. ;) RSVP for the address. For more information about Crys see: http://crysmatthews.com/ https://www.facebook.com...
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Apr 13, 2019 @ 7:30 PM Apr 13, 2019 @ 11:00 PM
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Part of a Multi City Tour of Shri François Gautier in North America, a Talk in Washington D.C. Schedule:  Guest Speaker: François Gautier on The Need to Rewrite Indian History.Organization: FACT, USA - Foundation for Advancing Cultural Ties. We are Hosting Two Dharmic Advocacy Meetings in D.C. Metro Area. The Ashburn Library, Ashburn, VA.Time: 2:00 PM to 4:00 PM | Date: Sunday, April 14 2019.The Ashburn Library, 43316 Hay Rd, Ashburn, VA 20147.To RSVP: https://factdc.eventbrite.com FB Invite: https://www.facebook.com/events/400483594075462 Durga Hindu Temple, Lorton, VA.Time: 11:00 AM to 1:00 PM Date: Sunday, April 14 2019.Location: Durga Hindu Temple, 8400 Durga Place, Fairfax Station, VA 22039Home: http://durgatemple.org/ To RSVP: https://factdc.eventbrite.com FB Invite: https://www.facebook.com/events/400483594075462  If you would like to take lead/volunteer, We Welcome Sponsors to support the events. To Join FACT US Whatsapp Group: https://chat.whatsapp.com/BvTAcENfqZNKvJ14RVl2j0 About: Francois Gautier, a French author & journalist, covering India & South Asia for the last 35 years. In decades of reporting he noticed most western correspondents were projecting issues, warts & shortcomings of India. When Mr Gautier got a coveted journalism prize, Natchiketa Award of excellence in journalism, from India PM, he used the prize money to mount a series of conferences & exhibitions highlighting the magnificence of India & threats to its sovereignty. FACT creates Awareness C...
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Apr 14, 2019 @ 2:00 PM Apr 14, 2019 @ 4:00 PM
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This bi-weekly support group is designed for friends and family members who have a loved one with depression, anxiety or other mental health challenges.There is no charge for this group as it is an outreach of Imagine Well Being liveimagining.com. Each session will be a stand-alone (you do not need to commit to every session) and friends are welcome to join at any time.The group is designed to support family and friends with simple tools and skills in the evidenced-based tradition of mindfulness (Mindfulness Based Stress Reduction. Reduction) https://www.umassmed.edu/cfm/mindfulness-based-programs/mbsr-courses/about-mbsr/history-of-mbsr/ .The group will provide mindfulness skills and resources clinically proven to reduce stress in mind, body and soul along with the benefit of supportive community. It is not a therapy group but may have therapeutic benefits.During our 90 minute gatherings we will experience:Breathing skills to reduce stressMindfulness meditation practicesGentle chair yoga (available to all ages)Mindful listening skillsPersonal reflection timeResources and tools for daily useCARE Support group celebrates an unlimited welcome to all people from every sexual orientation, gender identity, and faith tradition, including secular and humanist frameworks.FACILITATORSCathy Norman is a Hatha Integral Yoga instructor (RYT 200) and has studied mindfulness and meditation practices through her yoga training and the Mindfulness Based Stress Reduction 8 week course (U Mass...
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Apr 14, 2019 @ 4:00 PM Apr 14, 2019 @ 5:30 PM
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F45 Ashburn Spring Break Sweat-athon!
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Apr 15, 2019 @ 5:00 AM Apr 21, 2019 @ 8:00 AM
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Apr 16, 2019
Ashburn, VA
This class is designed to introduce Mindful Restorative Yoga as a practice to boost your immune system and increase mindful stress reduction and relaxation. Restorative Yoga will be limited in size as the postures are held in supportive positions with blankets and other immune boosting and stress reducing elements requiring more attention and adjustment.We have special eye pillows to help the mind relax and come back to the present moment while the body is in a supported posture (asana).The class will include guided meditation for stress reduction.Please bring a yoga mat (extras available) and a large towel.
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Apr 16, 2019 @ 1:00 PM Apr 16, 2019 @ 2:00 PM
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Apr 16, 2019
Ashburn, VA
We welcome first timers, ongoing friends and experienced yoga practitioners. There is no charge for this class as it is a gift from the Crossroads Imagine community believing the world is changed as we become more calm and responsive in our circle of influence. These weekly classes are designed to cultivate meditative and compassionate practice in body, mind and soul that translates into daily life. We will focus on breathing (pranayama) and asanas (postures) that will increase flexibility and core strength with modifications for more advanced learning. Yoga Nidra (Deep Relaxation) will close out our class as an evidenced-based practice proven to increase inner peace, calmness and stress reduction. "These four (breathing, postures, meditation and guided visualization) components (of yoga) are complementary with the outcome of: physical and mental fitness, management of emotions and stress, mind-body awareness, mindfulness and spirituality." Harvard Medical School Special Report We can accommodate a larger group as the experience is designed supportive, community yoga practice as a journey inward, together and outward. We believe growth in compassion, forgiveness, service and inner wisdom can change the world one person, family and community at a time. To learn more about Imagine Well Being and the vision for all these offerings, please visit our website at liveimagining.com. What to bring a yoga mat, yoga belt, and a light blanket or towel. We have extras available for...
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Apr 16, 2019 @ 7:00 PM Apr 16, 2019 @ 8:00 PM
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Home Selling Webinar Thinking about selling your home but don't know where to start? Redfin Agent Stephanie Leitao will walk you through the home-selling process from the convenience of your computer so you know what to expect. Video: https://redfin.zoom.us/webinar/register/WN_afW3iU6VQCixirAyzUVpdg What we'll cover: Best time to sell What's your house worth? 5 things that will help sell your home faster, for more money Loudoun County area home prices, inventory & market conditions Hosted by Redfin Agent: Stephanie Leitao (License: 0225205546) Free and Never any Obligation Our mission is to reinvent real estate. A big part of this means we want you to be as informed as possible about buying or selling a home. Attending this class doesn't obligate you to work with a Redfin Agent but it does mean you agree to Redfin Terms of Use, Privacy Policy, and End User License Agreement. We will also create a Redfin account for you. Can't make it? Click here for a full list of free Redfin classes and events!
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Apr 17, 2019 @ 7:00 PM Apr 17, 2019 @ 8:00 PM
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Apr 19, 2019
Ashburn, VA
Homesnap is different than the other platform on the market. Live MLS Data Homesnap provide real-time data pulled right from the MLS so agents know property information is accurate Industry-Backed National App Homesnap follows fair display guidelines so they will see the true listing agent (unless they accept an invitation from an agent) Anytime a client accepts an agent invitation, they are branded to their agent and will only see them under property details One-Stop Solution Homesnap is built for Agents on-the-go with both productivity and marketing tools Homesnap is provided as a free member benefit from their MLS Come and learn how to use this powerful app to help you serve your clients even better during the homebuying process!  You already have it, why not use it to increase your business?
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Apr 19, 2019 @ 12:30 PM Apr 19, 2019 @ 2:30 PM
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Apr 19, 2019
Ashburn, VA
Learn the basics of belly dance in this fun, energetic, and empowering format class. No matter your level, this class is designed to build and hone your skills as a dancer and is perfect for both the brand new dancer and experienced performer. 
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Apr 19, 2019 @ 6:00 PM Apr 19, 2019 @ 7:00 PM
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Apr 20, 2019
Ashburn, VA
Art of Sushi Roll - Make it your own easy way.
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Apr 20, 2019 @ 9:30 AM Apr 20, 2019 @ 12:00 PM
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F45 Training Ashburn 1030AM Free Nutrition Seminar
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Apr 20, 2019 @ 10:30 AM Apr 20, 2019 @ 11:30 AM
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Hi ladies! Come learn about the power of plant based products and essential oils! I’ll be giving tips for spring cleaning and how to support our bodies during seasonal changes! I’ll have light snacks and refreshmentS. Text me at 913-488-0870 with any questions. Looking forward to seeing you, Ruby 
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Apr 20, 2019 @ 11:00 AM Apr 20, 2019 @ 12:30 PM
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You’re invited to celebrate Easter with the families of Ashburn at our EGGstravaganza. Enjoy an egg hunt with candy prizes, photos with the Easter Bunny, and more! **All are welcomed to join us for an inspiring Sunday Service following the egg hunt at 10:30! Our Children's Ministry classrooms will be open for all children!** Check out our website for more details!  www.mychurchjourney.com/events 
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Apr 21, 2019 @ 9:30 AM Apr 21, 2019 @ 10:30 AM
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Apr 23, 2019
Ashburn, VA
This class is designed to introduce Mindful Restorative Yoga as a practice to boost your immune system and increase mindful stress reduction and relaxation. Restorative Yoga will be limited in size as the postures are held in supportive positions with blankets and other immune boosting and stress reducing elements requiring more attention and adjustment.We have special eye pillows to help the mind relax and come back to the present moment while the body is in a supported posture (asana).The class will include guided meditation for stress reduction.Please bring a yoga mat (extras available) and a large towel.
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Apr 23, 2019 @ 1:00 PM Apr 23, 2019 @ 2:00 PM
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This 4 week session will focus on balance, both on & off the mat.Classes will be held on Tuesday nights, April 23, 30 & May 7 & 14 from 7 pm- 8 pm at Crossroads UMC in Ashburn, VA.If you/your child cannot make all 4 sessions, he/she can still register. Please respond in the comment section the session(s) you will NOT be able to attend.Deadline to enroll is April 18. If we have less than 4 participants at that point, class will be cancelled.Nancy McGovern RYT 200Nancy stumbled onto yoga more than 5 years ago while looking for a fitness class at a local gym. She quickly found that her years of ballet training made many of the poses feel like “home” in her body. She completed her 200 hour yoga teacher training and has had Yen/Restorative training as well as workshops for teaching children’s yoga classes. She most recently completed Palouse Mindfulness’ 8 week “Mindfulness-Based Stressed Reduction” class based on the MBSR program created by Jon Kabat-Zinn at the University of Massachusetts Medical Center as well as a “Brain Science & Mindfulness” course with Mala Cunningham. Nancy has been teaching children for 25+ years and started her LLC, “Corner of the Sky” to bring yoga and mindfulness to all ages in hopes of providing tools to help them cope with the everyday stress they encounter.
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Apr 23, 2019 @ 7:00 PM Apr 23, 2019 @ 8:00 PM
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Apr 23, 2019
Ashburn, VA
We welcome first timers, ongoing friends and experienced yoga practitioners. There is no charge for this class as it is a gift from the Crossroads Imagine community believing the world is changed as we become more calm and responsive in our circle of influence. These weekly classes are designed to cultivate meditative and compassionate practice in body, mind and soul that translates into daily life. We will focus on breathing (pranayama) and asanas (postures) that will increase flexibility and core strength with modifications for more advanced learning. Yoga Nidra (Deep Relaxation) will close out our class as an evidenced-based practice proven to increase inner peace, calmness and stress reduction. "These four (breathing, postures, meditation and guided visualization) components (of yoga) are complementary with the outcome of: physical and mental fitness, management of emotions and stress, mind-body awareness, mindfulness and spirituality." Harvard Medical School Special Report We can accommodate a larger group as the experience is designed supportive, community yoga practice as a journey inward, together and outward. We believe growth in compassion, forgiveness, service and inner wisdom can change the world one person, family and community at a time. To learn more about Imagine Well Being and the vision for all these offerings, please visit our website at liveimagining.com. What to bring a yoga mat, yoga belt, and a light blanket or towel. We have extras available for...
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Apr 23, 2019 @ 7:00 PM Apr 23, 2019 @ 8:00 PM
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This 4 week session will focus on balance, both on & off the mat. Classes will be held on Tuesday nights, April 23, 30 & May 7 & 14 from 8 pm- 9 pm at Crossroads UMC in Ashburn, VA.If you/your child cannot make all 4 sessions, he/she can still register. Please respond in the comment section the session(s) you will NOT be able to attend.Deadline to enroll is April 18. If we have less than 4 participants at that point, class will be cancelled.Nancy McGovern RYT 200Nancy stumbled onto yoga more than 5 years ago while looking for a fitness class at a local gym. She quickly found that her years of ballet training made many of the poses feel like “home” in her body. She completed her 200 hour yoga teacher training and has had Yen/Restorative training as well as workshops for teaching children’s yoga classes. She most recently completed Palouse Mindfulness’ 8 week “Mindfulness-Based Stressed Reduction” class based on the MBSR program created by Jon Kabat-Zinn at the University of Massachusetts Medical Center as well as a “Brain Science & Mindfulness” course with Mala Cunningham. Nancy has been teaching children for 25+ years and started her LLC, “Corner of the Sky” to bring yoga and mindfulness to all ages in hopes of providing tools to help them cope with the everyday stress they encounter.
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Apr 23, 2019 @ 8:00 PM Apr 23, 2019 @ 9:00 PM
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Learn simple yet effective mindset and strategy to drive revenue through the right, hugely influential relationships. Happy Hour to follow!
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Apr 24, 2019 @ 2:30 PM Apr 24, 2019 @ 6:00 PM
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**SMPTE DC Section MEETING NOTICE** The Washington DC SMPTE Chapter presents:   "Take a Peek Inside a Brand New Data Center" hosted by RagingWire Data Center THIS IS A SMPTE MEMBERS-ONLY EVENT. REGISTRATION BY APRIL 21 IS REQUIRED. DATE: Wednesday, April 24, 2019 TIME: 6:30pm Social & Networking.    7:00pm Programming, QA, and Tour LOCATION: RagingWire Data Center Ashburn, VA PROGRAM: As media operations evolve into IT facilities, migrating to data centers and the cloud has become common. Have you ever wondered what the inside of a data center looks like? How do you select a data center and plan the migration? Take a sneak peak inside the newly erected RagingWire VA4 Data Center (owned by NTT) within their famous 78-acre Ashburn "Data Center Alley".  The new building contains 140,000 sq feet of value space over four 35,000 sq ft, 8-megawatt private vaults.  The new data center leverages modular construction techniques and robust supply chain management to deliver superior, large-scale data centers at a lower cost and shorter cycle time.  This is the perfect space for hyperscale cloud companies and large enterprises. It's an extremely rare opportunity to be allowed into a data center of this size. RagingWire is giving us this chance as they finish building the facility just before they turn it over to their tenant and security locks it down. This event has very limited capacity and is being offered to SMPTE Members only at this time. Non-members may sign up for the waitin...
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Apr 24, 2019 @ 6:30 PM Apr 24, 2019 @ 9:00 PM
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The Little Mermaid - A mermaid and King Triton's youngest daughter. She is obsessed with everything about the human world, and dreams of becoming a part of life above the water. Hardheaded, naive, and emotional, but also kind hearted. "WC##" Seats are designated as Wheelchair spaces only.  There is no seat at this location.
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Apr 25, 2019 @ 7:00 PM Apr 25, 2019 @ 9:00 PM
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Apr 25, 2019
Ashburn, VA
Stop chasing symptoms and see how you can prevent, improve, and or reverse symptoms! Your dentist spends 40 minutes twice a year in your child's airway making your pediatric dentist your best advocate in growing your child's airway. So why the big deal about sealed lips? Mouth breathing is a huge medical problem that has dramatically inreased over the years.  Due to the development of technology and a "microwave" lifestyle that has changed our oral muscle memory we are creating health issues in our younger generation. "Mouth Breather" is a term that can be embarrassing, but doesn't have to be. This condition can be treated early, decreasing  and in some cases reversing the symptoms of mouth breathing: such as snoring, enlarged tonsils/adenoids, bedwetting beyond potty training, ADD/ADHD, speech concerns, memory, concentration, etc... Mouth breathing as a result of poor muscle is also related to different malocclusions such as crooked teeth, overly spaced teeth, open bites, under bites, over bites, underdeveloped and and narrow upper jaw. GOOD NEWS... There is non-invasive muscle therapy to guide your child's jaw growth for improved alignment of teeth and obtain nasal breathing for improved overall health! 
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Apr 25, 2019 @ 7:00 PM Apr 25, 2019 @ 9:00 PM
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Apr 26, 2019
Ashburn, VA
Learn the basics of belly dance in this fun, energetic, and empowering format class. No matter your level, this class is designed to build and hone your skills as a dancer and is perfect for both the brand new dancer and experienced performer. 
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Apr 26, 2019 @ 6:00 PM Apr 26, 2019 @ 7:00 PM
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The Little Mermaid - A mermaid and King Triton's youngest daughter. She is obsessed with everything about the human world, and dreams of becoming a part of life above the water. Hardheaded, naive, and emotional, but also kind hearted. "WC##" Seats are designated as Wheelchair spaces only.  There is no seat at this location.
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Apr 26, 2019 @ 7:00 PM Apr 26, 2019 @ 9:00 PM
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Join us for a fun evening of dancing at Arthur Murray's Open House Party! Anyone is welcome to attend this event, which will kick off with a FREE ballroom dancing group class at 7:00pm followed by a FREE open house ballroom dancing party at 7:45pm, no dance experience required for either (and attendees are welcome to come to both or either one)! There will also be some door prizes, a professional show, and refreshments!  Anyone is welcome - of all ages! Attendees can either come on their own or can also bring friends or a special someone if they like! Enjoy dancing? This special evening is a great way to either try something new, dance the evening away, meet new people, or a great idea for a fun date night! Costumes are NOT required for this event but if you wanted to dress up for fun, you can do so! :) The theme of the night will be "Earth Day" so attendees can dress up for fun (anything that has to do with the environment, animals, etc.) If have any questions, give us a call (703-729-7055)!
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Apr 26, 2019 @ 7:00 PM Apr 26, 2019 @ 9:15 PM
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Apr 27, 2019
Ashburn, VA
Art of Sushi Roll - Make it your own easy way.
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Apr 27, 2019 @ 9:30 AM Apr 27, 2019 @ 12:00 PM
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TEN Module 2: Tabernacle of Moses & Tabernacle of David
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Apr 27, 2019 @ 10:30 AM Apr 27, 2019 @ 3:30 PM
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Your path to homeownership starts here. Come out and learn how to build the purchasing power you’ll need to buy the home you want!  Join Weichert Loudoun County realtors Nyree Afelbil and Kelly Dunning at this can't-miss homebuyer seminar for all! If you're a first-time homebuyer, then this event is for you! Come out and get professional advice on making your journey to homeownership as simple and easy as possible. MEET THE REAL ESTATE PROFESSIONALS: Nyree Afelbil Realtor | Weichert (571) 373-9488 | nyreeafelbil@gmail.com Visit Nyree's Website Kelly Dunning Realtor | Weichert (571) 212-1138 Visit Kelly's Website Marcus Fields | NMLS #659408 Senior Loan Officer | Academy Mortgage (703) 880-1842 marcus.fields@academymortgage.com Visit Marcus' Website State Lic VA #MLO-28461VA, DC #MLO659408, MD #26-11209 Corp State Lic MD #12423, DC #MLB3113, VA #MC-5196 www.nmlsconsumeraccess.org | Corp NMLS #3113
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Apr 27, 2019 @ 11:00 AM Apr 27, 2019 @ 12:30 PM
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Apr 27, 2019
Ashburn, VA
First Time Buyer? Moving Up or Downsizing? We can help you decide and guide you along your path to homeownership.  Join us for an engaging and educational session on how to navigate the mortgage and homebuying process in an easy and casual way.   Learn How To:  Find the perfect loan option for your needs.  Navigate our very HOT market.  And much more!    FAQs   What are my transportation/parking options for getting to and from the event? Your answer goes here   How can I contact the organizer with any questions? Text 571.212.1138 or email kdunning@weichert.com  
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Apr 27, 2019 @ 11:00 AM Apr 27, 2019 @ 12:30 PM
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Apr 27, 2019
Ashburn, VA
Desi Celebrity's of Northern Virginia Present Vaisakhi Night! Spend a night full of Dance, Live DJ and Food for adults & kids. OPEN BAR for adults ONLY and Unlimited Buffet of Spicy and Tasty Punjabi Food will be served. We Invite all the families and friends around the DMV area to gather at one location to have total epic fun! Saturday 27th April, 2019 Time: 7:30 PM - 12:30 AM Location:  Delhi 6 (43761 Parkhurst Plaza #124, Ashburn, VA 20147) Dress Code - Traditional Punjabi Clothing Pre-Paid Event: This will be a prepaid event, which means you have to pay for the event prior to the event date.  Kids under the age of 6 are allowed for free. Proper Identification is required for Alcoholic Beverages. There will be no fees for a purchase done through PayPal (rsham123@hotmail.com) or using any of the two Apps (Venmo or Cash App). All Sales are final. No refunds will be offered after the tickets have been purchased. 
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Apr 27, 2019 @ 7:30 PM Apr 28, 2019 @ 12:30 AM
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This bi-weekly support group is designed for friends and family members who have a loved one with depression, anxiety or other mental health challenges.There is no charge for this group as it is an outreach of Imagine Well Being liveimagining.com. Each session will be a stand-alone (you do not need to commit to every session) and friends are welcome to join at any time.The group is designed to support family and friends with simple tools and skills in the evidenced-based tradition of mindfulness (Mindfulness Based Stress Reduction. Reduction) https://www.umassmed.edu/cfm/mindfulness-based-programs/mbsr-courses/about-mbsr/history-of-mbsr/ .The group will provide mindfulness skills and resources clinically proven to reduce stress in mind, body and soul along with the benefit of supportive community. It is not a therapy group but may have therapeutic benefits.During our 90 minute gatherings we will experience:Breathing skills to reduce stressMindfulness meditation practicesGentle chair yoga (available to all ages)Mindful listening skillsPersonal reflection timeResources and tools for daily useCARE Support group celebrates an unlimited welcome to all people from every sexual orientation, gender identity, and faith tradition, including secular and humanist frameworks.FACILITATORSCathy Norman is a Hatha Integral Yoga instructor (RYT 200) and has studied mindfulness and meditation practices through her yoga training and the Mindfulness Based Stress Reduction 8 week course (U Mass...
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Apr 28, 2019 @ 4:00 PM Apr 28, 2019 @ 5:30 PM
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Apr 30, 2019
Ashburn, VA
This class is designed to introduce Mindful Restorative Yoga as a practice to boost your immune system and increase mindful stress reduction and relaxation. Restorative Yoga will be limited in size as the postures are held in supportive positions with blankets and other immune boosting and stress reducing elements requiring more attention and adjustment.We have special eye pillows to help the mind relax and come back to the present moment while the body is in a supported posture (asana).The class will include guided meditation for stress reduction.Please bring a yoga mat (extras available) and a large towel.
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Apr 30, 2019 @ 1:00 PM Apr 30, 2019 @ 2:00 PM
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Apr 30, 2019
Ashburn, VA
We welcome first timers, ongoing friends and experienced yoga practitioners. There is no charge for this class as it is a gift from the Crossroads Imagine community believing the world is changed as we become more calm and responsive in our circle of influence. These weekly classes are designed to cultivate meditative and compassionate practice in body, mind and soul that translates into daily life. We will focus on breathing (pranayama) and asanas (postures) that will increase flexibility and core strength with modifications for more advanced learning. Yoga Nidra (Deep Relaxation) will close out our class as an evidenced-based practice proven to increase inner peace, calmness and stress reduction. "These four (breathing, postures, meditation and guided visualization) components (of yoga) are complementary with the outcome of: physical and mental fitness, management of emotions and stress, mind-body awareness, mindfulness and spirituality." Harvard Medical School Special Report We can accommodate a larger group as the experience is designed supportive, community yoga practice as a journey inward, together and outward. We believe growth in compassion, forgiveness, service and inner wisdom can change the world one person, family and community at a time. To learn more about Imagine Well Being and the vision for all these offerings, please visit our website at liveimagining.com. What to bring a yoga mat, yoga belt, and a light blanket or towel. We have extras available for...
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Apr 30, 2019 @ 7:00 PM Apr 30, 2019 @ 8:00 PM
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